Guiding Star Tampa offers Natural Fertility Awareness classes led by trained Fertility Awareness Based Methods (FABM) educators. Anyone can use FABM effectively — even women who have irregular cycles!
Guiding Star Tampa offers age-appropriate Fertility Awareness Education Programs for Natural, Cooperative Fertility Care for women of all ages.
Learn what makes each method unique so you can decide which one fits you best.
The Cervical Mucus Methods — These methods include the careful observation and charting of a woman’s daily cervical mucus.
- Creighton Model — https://creightonmodel.com/
- Billings Ovulation Method — https://billings.life/en/
- Family of America’s Foundation Method — https://www.familyplanning.net/
Sympto-Thermal Methods — These methods rely on careful observation and daily charting of multiple fertility signs, including cervical mucus, basal body temperature, and cervical changes.
Sympto-Hormonal Methods — These methods also rely on the observation and daily charting of cervical mucus while using an electronic fertility monitor to measure a woman’s hormone levels.
- Marquette Model — https://www.mmnfp.com/marquettenfp